Imagine a creative rhythm that kindles passion and inspiration & leaves you feeling energised and productive.

Imagine feeling in control, able to make decisions and plan ahead with ease, even (surely not?!) finishing your to-do list without burning out.

A creative rhythm guided by nature-led cycles is not only possible, it will transform your life.

I’ve been there. Overwhelmed by ideas, uncertain where to begin, zero motivation to tick off the next thing on the list. Wasn’t a creative career supposed to feel, well, more creative?!

Here’s the thing: when we’re pushing forward with tasks and projects that don’t align with who we are and what’s going on in the world around us, it can feel like we’re forever taking two steps forward and one step back. We rarely take the time to acknowledge and consider what might be impacting our creativity, because projects have to be completed, deadlines must be met. However, if we know ourselves more intimately, if we can connect with our mind, body and soul and understand how they are impacted by the sun, the earth and the skies, then we can pre-empt how we are likely to feel, plan ahead with certainty, and create with more ease and joy.

Often we believe that a masculine approach to work is the key to making money, moving forward and getting stuff done. Sometimes we might lean more into a feminine approach, choosing to reject the hustle and intensities and focus on a slower more creative approach. Or you might shift between the two, believing if one way doesn’t work, you might as well try the other (I’ve been there!). But the path I want to share is one that combines the two, one that acknowledges we are all made up of both the masculine and feminine, and embraces a blend of strategy and soul.

I’m here to help you feel empowered to shift from a linear route to a cyclical path that leaves space for both ebb and flow, for action and renewal. The Creative Cycle is your guide to discovering that path. Over four weeks of self-led content, you’ll learn how to reconnect with your roots and ground your creative practice, dream of a new reality and discover what’s possible, ignite your desires and plan for the future, and engage with a cyclical and holistic approach to creativity.

You’ll create your own unique blueprint for planning ahead with ease, discover which tasks are best suited to the phases of each cycle, and deepen your self-awareness, igniting joy, passion and excitement for your creativity once again.

Course content

The course has four modules, each aligned with one of the four elements of nature. To guide you through the course you’ll receive a printed A4 workbook, which includes written material and themed exercises for you to complete.

Alongside the printed workbook, you will also receive:

• 4 x pre-recorded workshops (audio)

• 4 x guided meditations / visualisations to help you focus and align (audio)

• A series of reflective journal prompts

Find out more about the specific focus of each module below.

Module 1: EARTH

creativity & cycles

• (Re)connect with your roots and ground into your creative practice

• Learn about the cycles of the seasons, the moon, your body and the sun, and discover how they impact your creativity

• Create space for your own creative practice

Module 2: AIR

energy traits & management

• Dream of a new creative reality and discover what’s possible

• Lean into a new creative flow through energy management

• Explore: a feminine or masculine approach to creativity? (+ other energy traits)

Module 3: FIRE

planning & organisation

• A transformative approach to creative project planning

• Planning your energy, not your time

• A new approach to planning your day, week and month ahead

  
  
  

Module 4: WATER

making things more personal

• Using the 1% technique (for when you can’t be flexible)

• Embracing joy with new creative rituals

• Your creative energy blueprint

  
  
  

Bonuses

• Creative project planning workbook - a digital workbook that will guide you through the four stages of the creative cycle for one project. This is the framework I have used over the past few years, and you can use it each time you begin a new project.

• A printed daily journal for cyclical observations - this A5 undated journal lasts for 3 months and encourages you to observe how your mind, body, soul and creativity are impacted by nature-led cycles.

• Printable templates + other digital planning tools - these will continue to be updated and added to over time.